Media and Entertainment Media and Entertainment

Adam Devine Shares a 'Progress Over Perfection' Approach to Health Goals


Published on 2025-01-07 16:43:23 - MSN
  Print publication without navigation

  • If you recognize the name Adam Devine, chances are you know the comedian from his projects Pitch Perfect (2012), Mike and Dave Need Wedding Dates (2016) or Modern Family (2009-2020). But now, the actor and proud father of Beau,

Adam Devine, known for his comedic roles, shares his approach to health and fitness, emphasizing progress over perfection. In an interview with Men's Health, he discusses how he maintains his fitness by focusing on consistency rather than perfection. Devine admits to enjoying indulgences like pizza and beer but balances this with regular workouts, including weight training and cardio. He advocates for setting realistic goals, enjoying the process, and not being too hard on oneself when setbacks occur. His philosophy is about making gradual improvements and enjoying life's pleasures in moderation, which he believes leads to a more sustainable and enjoyable fitness journey.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/adam-devine-shares-a-progress-over-perfection-approach-to-health-goals/ar-AA1x89t4 ]