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What's true (and what's not) in Netflix's Apple Cider Vinegar.

The article from MSN discusses the Netflix documentary "Apple Cider Vinegar," which explores the health claims and myths surrounding apple cider vinegar (ACV). It highlights that while ACV has been touted for numerous health benefits like weight loss, improved digestion, and even as a cure for various ailments, the documentary delves into the scientific validity of these claims. Key points include that ACV does have some benefits, such as aiding in digestion due to its acetic acid content, but many of the more extreme health claims lack substantial scientific backing. The documentary also covers the potential risks of overconsumption, like damage to tooth enamel and digestive issues. It features interviews with experts, enthusiasts, and skeptics, providing a balanced view on whether ACV is a health elixir or just another health fad. The article emphasizes the need for viewers to approach such health trends with a critical eye, understanding both the potential benefits and the limitations of ACV.

Read the Full MSN Article at:
[ https://www.msn.com/en-au/entertainment/celebrities/what-s-true-and-what-s-not-in-netflix-s-apple-cider-vinegar/ar-AA1yggOL ]