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Virgin Media star Katja Mia issues diet warning as she opens up about crippling health battle


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Virgin Media star Katja Mia has openly discussed her struggles with health issues stemming from a poor diet, particularly her overconsumption of sugar. In an interview, she revealed that her diet, which included excessive amounts of sugar, led to severe health problems, including a diagnosis of polycystic ovary syndrome (PCOS). Katja shared that she was consuming up to 10 teaspoons of sugar daily, which significantly impacted her health. She has since made a conscious effort to change her eating habits, focusing on reducing sugar intake and adopting a healthier lifestyle. Katja's candid revelations serve as a warning to others about the dangers of a high-sugar diet and the importance of dietary awareness.

Read the Full MSN Article at:
[ https://www.msn.com/en-ie/entertainment/celebrities/virgin-media-star-katja-mia-issues-diet-warning-as-she-opens-up-about-crippling-health-battle/ar-AA1ylmzM ]

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