
[ Thu, Feb 20th ]: CNN
[ Thu, Feb 20th ]: Tuko
[ Thu, Feb 20th ]: TechRadar
[ Thu, Feb 20th ]: AFAQS
[ Thu, Feb 20th ]: Variety
[ Thu, Feb 20th ]: Techopedia
[ Thu, Feb 20th ]: People
[ Thu, Feb 20th ]: Esquire
[ Thu, Feb 20th ]: Yen
[ Thu, Feb 20th ]: legit
[ Thu, Feb 20th ]: Variety
[ Thu, Feb 20th ]: Tuko
[ Thu, Feb 20th ]: Tuko
[ Thu, Feb 20th ]: Indiatimes
[ Thu, Feb 20th ]: pinkvilla
[ Thu, Feb 20th ]: Tuko
[ Thu, Feb 20th ]: Variety
[ Thu, Feb 20th ]: KSAT
[ Thu, Feb 20th ]: Yen
[ Thu, Feb 20th ]: TheHyperHive
[ Thu, Feb 20th ]: CoinTelegraph
[ Thu, Feb 20th ]: MSN
[ Thu, Feb 20th ]: pinkvilla
[ Thu, Feb 20th ]: Couriermail
[ Thu, Feb 20th ]: Yen
[ Thu, Feb 20th ]: ITV
[ Thu, Feb 20th ]: LADbible
[ Thu, Feb 20th ]: MSN
[ Thu, Feb 20th ]: eVnExpress
[ Thu, Feb 20th ]: MSN
[ Thu, Feb 20th ]: ScreenRant
[ Thu, Feb 20th ]: Tuko
[ Thu, Feb 20th ]: AOL
[ Thu, Feb 20th ]: KSAT
[ Thu, Feb 20th ]: MSN
[ Thu, Feb 20th ]: MSN
[ Thu, Feb 20th ]: Tuko
[ Thu, Feb 20th ]: MSN
[ Thu, Feb 20th ]: indulgexpress
[ Thu, Feb 20th ]: Tuko
[ Thu, Feb 20th ]: MSN
[ Thu, Feb 20th ]: LifestyleAsia
[ Thu, Feb 20th ]: sportscasting

[ Wed, Feb 19th ]: Tuko
[ Wed, Feb 19th ]: TheWrap
[ Wed, Feb 19th ]: pinkvilla
[ Wed, Feb 19th ]: Variety
[ Wed, Feb 19th ]: MassLive
[ Wed, Feb 19th ]: Mediaite
[ Wed, Feb 19th ]: People
[ Wed, Feb 19th ]: PFSN
[ Wed, Feb 19th ]: Mumbrella
[ Wed, Feb 19th ]: Esquire
[ Wed, Feb 19th ]: Variety
[ Wed, Feb 19th ]: Mediaite
[ Wed, Feb 19th ]: LancasterOnline
[ Wed, Feb 19th ]: Variety
[ Wed, Feb 19th ]: FilmiBeat
[ Wed, Feb 19th ]: Deadline
[ Wed, Feb 19th ]: legit
[ Wed, Feb 19th ]: Indiatimes
[ Wed, Feb 19th ]: Racer
[ Wed, Feb 19th ]: pinkvilla
[ Wed, Feb 19th ]: CNN
[ Wed, Feb 19th ]: pinkvilla
[ Wed, Feb 19th ]: TheWrap
[ Wed, Feb 19th ]: CNN
[ Wed, Feb 19th ]: rnz
[ Wed, Feb 19th ]: CNN
[ Wed, Feb 19th ]: Uproxx
[ Wed, Feb 19th ]: Mediaite
[ Wed, Feb 19th ]: Marketplace
[ Wed, Feb 19th ]: Tuko
[ Wed, Feb 19th ]: Variety
[ Wed, Feb 19th ]: MSN
[ Wed, Feb 19th ]: MSN
[ Wed, Feb 19th ]: Yahoo
[ Wed, Feb 19th ]: IndieWire
[ Wed, Feb 19th ]: Variety
[ Wed, Feb 19th ]: MSN
[ Wed, Feb 19th ]: Techopedia
[ Wed, Feb 19th ]: Tuko
[ Wed, Feb 19th ]: ThePrint
[ Wed, Feb 19th ]: MSN
[ Wed, Feb 19th ]: legit
[ Wed, Feb 19th ]: soapcentral
[ Wed, Feb 19th ]: pinkvilla
[ Wed, Feb 19th ]: Tuko
[ Wed, Feb 19th ]: MSN
[ Wed, Feb 19th ]: Zawya
[ Wed, Feb 19th ]: Metro
[ Wed, Feb 19th ]: Variety
[ Wed, Feb 19th ]: MSN
[ Wed, Feb 19th ]: MSN
[ Wed, Feb 19th ]: BBC
[ Wed, Feb 19th ]: Tuko
[ Wed, Feb 19th ]: Tuko
[ Wed, Feb 19th ]: manilatimes

[ Tue, Feb 18th ]: Tuko
[ Tue, Feb 18th ]: Tuko
[ Tue, Feb 18th ]: Click2Houston
[ Tue, Feb 18th ]: AOL
[ Tue, Feb 18th ]: MassLive
[ Tue, Feb 18th ]: Yahoo
[ Tue, Feb 18th ]: Yahoo
[ Tue, Feb 18th ]: Mediaite
[ Tue, Feb 18th ]: Salon
[ Tue, Feb 18th ]: BBC
[ Tue, Feb 18th ]: EURweb
[ Tue, Feb 18th ]: Variety
[ Tue, Feb 18th ]: LADbible
[ Tue, Feb 18th ]: Forbes
[ Tue, Feb 18th ]: purewow
[ Tue, Feb 18th ]: WKTV
[ Tue, Feb 18th ]: pinkvilla
[ Tue, Feb 18th ]: Indiatimes
[ Tue, Feb 18th ]: Nairametrics
[ Tue, Feb 18th ]: BBC
[ Tue, Feb 18th ]: Inc
[ Tue, Feb 18th ]: People
[ Tue, Feb 18th ]: manilatimes
[ Tue, Feb 18th ]: Tuko
[ Tue, Feb 18th ]: MSN
[ Tue, Feb 18th ]: Mint
[ Tue, Feb 18th ]: MSN
[ Tue, Feb 18th ]: Variety
[ Tue, Feb 18th ]: MSN
[ Tue, Feb 18th ]: MSN
[ Tue, Feb 18th ]: legit
[ Tue, Feb 18th ]: MSN
[ Tue, Feb 18th ]: MSN
[ Tue, Feb 18th ]: Newsweek

[ Mon, Feb 17th ]: Yardbarker
[ Mon, Feb 17th ]: Indiatimes
[ Mon, Feb 17th ]: Vanguard
[ Mon, Feb 17th ]: AOL
[ Mon, Feb 17th ]: AOL
[ Mon, Feb 17th ]: Yahoo
[ Mon, Feb 17th ]: Newsweek
[ Mon, Feb 17th ]: WDTN
[ Mon, Feb 17th ]: Newsweek
[ Mon, Feb 17th ]: People
[ Mon, Feb 17th ]: News24
[ Mon, Feb 17th ]: Moneycontrol
[ Mon, Feb 17th ]: Tuko
[ Mon, Feb 17th ]: MassLive
[ Mon, Feb 17th ]: tyla
[ Mon, Feb 17th ]: pinkvilla
[ Mon, Feb 17th ]: thenewdaily
[ Mon, Feb 17th ]: Mediaite
[ Mon, Feb 17th ]: Tuko
[ Mon, Feb 17th ]: Yahoo
[ Mon, Feb 17th ]: Reuters
[ Mon, Feb 17th ]: Oneindia
[ Mon, Feb 17th ]: MSN
[ Mon, Feb 17th ]: Zawya
[ Mon, Feb 17th ]: pinkvilla
[ Mon, Feb 17th ]: pinkvilla
[ Mon, Feb 17th ]: MSN
[ Mon, Feb 17th ]: NDTV
[ Mon, Feb 17th ]: Firstpost
[ Mon, Feb 17th ]: MSN
[ Mon, Feb 17th ]: Firstpost
[ Mon, Feb 17th ]: MSN
[ Mon, Feb 17th ]: MSN
[ Mon, Feb 17th ]: Forbes
[ Mon, Feb 17th ]: MSN

[ Sun, Feb 16th ]: pinkvilla
[ Sun, Feb 16th ]: pinkvilla
[ Sun, Feb 16th ]: Nielsen
[ Sun, Feb 16th ]: Mint
[ Sun, Feb 16th ]: WYFF
[ Sun, Feb 16th ]: AFAQS
[ Sun, Feb 16th ]: Metro
[ Sun, Feb 16th ]: AOL
[ Sun, Feb 16th ]: Couriermail
[ Sun, Feb 16th ]: Vanguard
[ Sun, Feb 16th ]: Metro
[ Sun, Feb 16th ]: legit
[ Sun, Feb 16th ]: Yahoo
[ Sun, Feb 16th ]: News18
[ Sun, Feb 16th ]: ESPN
[ Sun, Feb 16th ]: Metro
[ Sun, Feb 16th ]: CNET
[ Sun, Feb 16th ]: legit
[ Sun, Feb 16th ]: LADbible
[ Sun, Feb 16th ]: Polygon
[ Sun, Feb 16th ]: Yahoo
[ Sun, Feb 16th ]: MSN
[ Sun, Feb 16th ]: Newsweek
[ Sun, Feb 16th ]: MassLive
[ Sun, Feb 16th ]: Mint
[ Sun, Feb 16th ]: Metro
[ Sun, Feb 16th ]: MSN
[ Sun, Feb 16th ]: MSN
[ Sun, Feb 16th ]: MSN
[ Sun, Feb 16th ]: AOL
[ Sun, Feb 16th ]: MSN
[ Sun, Feb 16th ]: MSN
[ Sun, Feb 16th ]: PennLive
Keeping your phone's internet off can boost well-being, focus, sleep, productivity, impulsivity (and more)


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
New study shows how limiting what you can do on your device is comparable to the effects of cognitive behavior therapy — and reversing 10 years of age-related decline! In a nutshell Blocking mobile internet for two weeks led to mental health improvements with an effect size larger than typically seen in antidepressant studies,

Read the Full MSN Article at:
[ https://www.msn.com/en-us/technology/software/keeping-your-phone-s-internet-off-can-boost-well-being-focus-sleep-productivity-impulsivity-and-more/ar-AA1zi0B4 ]