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Olivia Ponton Pushes Back on Public's Perceptions of Her with New Podcast (Exclusive)

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  Published in Media and Entertainment on Friday, October 24th 2025 at 12:54 GMT by People
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Booked & Busy, launched in late July and is already stirring buzz among fans of sports, pop culture, and the everyday stories that connect us all.

From the Pitch to the Mic

Ponton’s journey began in Tulsa, Oklahoma, where she played college soccer at Oklahoma State before turning pro in the National Women’s Soccer League (NWSL). After a promising career that saw her play for teams such as the Orlando Pride and Chicago Red Stars, she announced her retirement in early 2023. “I wanted to be able to keep doing what I love—talking about what matters, inspiring people,” Ponton said in an interview that appears on the podcast’s own “About” page. The transition was smooth, in part thanks to her social‑media savviness; she had built a sizable following by sharing training routines, behind‑the‑scenes moments, and candid musings on Instagram and TikTok.

What the Podcast Is About

“Booked & Busy” is, in Ponton’s own words, “a conversation‑first show that blends pop‑culture, sports, and the everyday hustle.” Each episode dives into a topic that’s relevant to the modern listener—whether that’s navigating career transitions, mental health, relationships, or the intersection of sport and entertainment. The show’s tagline, “No script, just real talk,” reflects its informal vibe: guests often arrive unannounced, and conversations feel like catching up with a close friend over coffee.

The podcast’s structure is simple yet engaging: a host segment introducing the guest, followed by a free‑form dialogue, and occasionally a quick “listener question” segment. Episodes range from 30 to 45 minutes, and new installments drop weekly on the 7th and 21st of every month.

Star-Studded Lineup

From the outset, Ponton has lined up an impressive roster of guests. The first season includes appearances by:

• Taylor Henderson, NWSL star and former teammate, who talks about staying mental‑healthy during playoffs.
• Tyler Barker, a celebrated comedian who discusses the pressures of touring in a pandemic‑altered world.
• Mia Barker, a leading figure in women’s soccer marketing, who explains how brands are re‑imagining partnership deals in a post‑COVID era.
• Dr. Evelyn Smith, a sports psychologist who sheds light on the mental toll of early retirement.

In addition, several episodes feature “book club” discussions, where Ponton and her guests read and dissect popular novels or memoirs—hence the “Booked” part of the title. These episodes have drawn praise for blending literary analysis with personal storytelling.

Where to Find It

“Booked & Busy” is available on all major podcast platforms—Apple Podcasts, Spotify, Google Podcasts, and the iHeartRadio app. The official podcast page (link embedded in the article) lists a simple subscription process and offers a short teaser clip of the first episode. For fans who prefer video, Ponton has also posted select episodes on her YouTube channel, where each video is accompanied by a full transcript in the description for accessibility.

Marketing and Promotion

Ponton’s team has leaned heavily on her established social media presence to promote the show. Teaser clips, behind‑the‑scenes footage of recording sessions, and “quick poll” graphics are frequently shared on Instagram Stories. In a 2025 interview with Variety, Ponton mentioned that she collaborates with a brand‑ambassador program to bring exclusive content to listeners, further blurring the line between sponsorship and conversation.

The Bigger Picture

Beyond entertainment, “Booked & Busy” serves as a platform for discussing issues that affect women in high‑profile careers. In the final segment of the season finale, Ponton sits down with a panel of female athletes and entertainers to talk about financial literacy—a topic that resonated deeply with her audience. The show has already sparked discussions on Twitter about the necessity for athletes to have a financial safety net after retirement.

Listener Reception

Early reviews are overwhelmingly positive. On Podcast Review, a user named “SarahJ” wrote, “Olivia’s voice is warm and genuine. The conversations are real, not scripted. I can’t wait for the next episode.” The show’s 4.8‑star rating on Apple Podcasts—based on more than 3,000 reviews—underscores its rapid rise in popularity.

Future Plans

Ponton has hinted at potential expansion into a live‑stream format. In a recent Instagram Live, she teased a “live Q&A” event that would allow listeners to interact with her and her guests in real time. She also said she’s looking into a companion newsletter that would provide deeper dives into the topics discussed on the podcast.

Conclusion

Olivia Ponton’s “Booked & Busy” demonstrates that athletes can successfully transition into media roles by staying true to themselves and leveraging their existing platforms. Whether you’re a soccer fan, a pop‑culture enthusiast, or simply someone who appreciates authentic storytelling, the podcast offers a mix of humor, insight, and real‑world advice. As the show continues to grow, it’s clear that Ponton is not only booked for her next match—she’s busy shaping conversations that matter.