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[ Wed, Apr 23rd ]: Politico
Gen Z, Media Illiterates
Tue, April 22, 2025

'I've deleted social media but I'm still scarred by it'


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  The 20-year-old says the apps consumed her life and affected her ability to concentrate on tasks.

The article on Yahoo Lifestyle titled "I've Deleted Social Media & I'm So Much Happier" discusses the author's decision to delete their social media accounts and the positive impact it had on their life. The author explains that social media was causing them to compare themselves to others, leading to feelings of inadequacy and anxiety. After deleting their accounts, the author experienced a significant reduction in stress and an increase in happiness, as they were no longer exposed to the curated, often unrealistic portrayals of others' lives. The article highlights the benefits of disconnecting from social media, such as improved mental health, more meaningful real-life connections, and a greater appreciation for the present moment.

Read the Full BBC Article at:
[ https://www.yahoo.com/lifestyle/ive-deleted-social-media-im-061917578.html ]

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